Monday, April 21, 2025
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Roseville

Sacramento Naturopathic Medical Center

Dr. Dennis Godby, BS, MA, ND - A California licensed primary care provider. I can do what I love – helping people to not only optimize their health and energy, but to also improve the overall quality of their life. Education and Training: Doctor of Naturopathy, Sutter Medical Foundation; Board of Directors, Institute for Natural Medicine.

Can I still be healthy on Spring Break? 6 travel tips from a nutritionist

Sacramento, Calif.- After many weeks of rain and cold in the Sacramento area, it's finally time to start thinking about spring break travel!

Human Genome Project: Personalize your health

Incredibly, years ago, the entire human genome was mapped! You might be thinking, "What is that, and how does it affect me?"

Balance in Diet: Temperament key to avoiding a leaky gut

Sacramento, Calif. - Is your gut "leaky"? Our recent article on hidden and delayed food allergies (IgG reactions) concluded that "leaky gut syndrome" (LGS) is suspected if a person has multiple food allergies.

What You Don’t Know Can Hurt You: Food allergies & sensitivities

Sacramento, Calif.- It has been said, "Let your food be your medicine and your medicine be your food." But what if your food, instead of nourishing you, is making you sick—significantly impacting your health and vitality- without your awareness?

Type 2 Diabetes: A National Epidemic

Sacramento, Calif. – Tragically, type 2 diabetes (T2D) has become an epidemic in the United States; one in three Americans is expected to develop diabetes in the coming decades.

Preventing and Treating Osteoporosis

Sacramento, Calif. -Just as any disease, it's always much easier to prevent Osteoporosis, than it is to reverse it. There are several reasons why our bones can become more porous with age.
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GRIEF: Companionship, understanding, and love are more than enough

As many of you know from previous articles, my sister, Mary Rita, passed away, October 1, after 18 years of not only surviving stage 4 ovarian cancer, but actually thriving, as a result of her attitude.

Hyperbaric Oxygen Therapy: A Game Changer for Healing and Wellness

Sacramento, Calif.- If you've never experienced Hyperbaric Oxygen Therapy (HBOT), you might want to consider giving it a try. Here's how it works.

Bio-identical hormone replacement therapy

As we age, we approach the "pausal" years. For women, it's known as Menopause. For men, it's known as Andropause. During these transitional times in life, it's as if the sex glands go into retirement and there can be a lot of changes,

Male Menopause and the Female Hormone Progesterone

Sacramento, Calif.- Perhaps you are among the tens of millions of men in this country who are on the slippery slope of losing vitality, will admit, at least to yourself, that you are going downhill,

Dropping Weight: American as apple pie

(First of a two-part series on improving body composition and shedding unwanted, hard-to-lose pounds.)

7 things You can do today to reduce anxiety and increase joy

Roseville, Calif. - Are you experiencing higher levels of stress or anxiety lately? You can approach your stress/anxiety with your mind, body, spirit, and emotional health in mind.