Sacramento Naturopathic Medical Center

Dr. Dennis Godby, BS, MA, ND - A California licensed primary care provider. I can do what I love – helping people to not only optimize their health and energy, but to also improve the overall quality of their life. Education and Training: Doctor of Naturopathy, Sutter Medical Foundation; Board of Directors, Institute for Natural Medicine.

You Never Really Walk Alone: The People Who Carry the Journey

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After five years of walking across America, Dr. Dennis Godby reflects on the unexpected moments, generosity, and countless people who have helped carry Walk USA for Health Equity forward—and invites others to join the final 760 miles.

You Never Really Walk Alone: The People Who Make the Journey Possible (Part 2)

Natural Wellness Sacramento Naturopathic Medical Center -
Behind every mile of Walk USA for Health Equity is a remarkable network of family, volunteers, healthcare professionals, and communities. In Part 2 of this series, Dr. Dennis Godby shares how generosity, hospitality, and meaningful conversations have carried him across America—one step at a time.

You Never Really Walk Alone: What It's Really Like Walking Across America (Part 1)

Natural Wellness Sacramento Naturopathic Medical Center -
What is it really like to walk across America? In Part 1 of this three-part series, Dr. Dennis Godby takes readers through a typical day on the road, sharing the challenges, routines, and purpose behind Walk USA for Health Equity.

Why Health Equity Matters-and What You Can Do About It

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Health equity is not a political slogan-it is a moral principle. It means that every person, regardless of their zip code, income, race, or background, has a fair and just opportunity to achieve optimal health.

Why More Patients Are Choosing Bioidentical Hormones

Natural Wellness Sacramento Naturopathic Medical Center -
Fatigue. Brain fog. Weight gain. Poor sleep. Mood swings. Low libido. If this sounds familiar, you're not alone. Many men and women in Roseville and throughout the region are told these symptoms are simply part of aging.

Feel Better Fast: How a Spring Detox Can Boost Energy and Health

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Sacramento, Calif.- If the new season inspires you to spring-clean your home, you may also want to consider a "spring cleaning" for your body.

Hidden Food Allergies: The Inflammation You May Not See

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Sacramento, Calif.- Naturopathic physicians often describe themselves as "medical detectives." Rather than simply suppressing symptoms, we look for underlying causes of chronic illness. One often-overlooked contributor?

Celiac Disease and Gluten Intolerance: The Hidden Symptoms Doctors Often Overlook

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The good news about celiac disease (CD) and gluten intolerance (GI) is that this condition is 100% manageable—if one is willing to avoid all gluten permanently, 100% of the time.

Walking for Health Equity: One Step at a Time, One Community at a Time

Natural Wellness Sacramento Naturopathic Medical Center -
Across the United States, where you live can determine how long you live. Access to quality healthcare, safe housing, nutritious food, clean air, and supportive communities varies dramatically from place to place.

Achieving Optimal Health: Four Essential Laboratory Tests

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Sacramento, Calif.- If you want to make a dramatic improvement in your health this year, Dr. Chris Meletis, ND, recommends four simple laboratory tests before embarking on your wellness journey. As Dr. Meletis tells his patients: "Test, don't guess."

Rethinking Weight Loss: Health, Not Perfection

Natural Wellness Sacramento Naturopathic Medical Center -
Sacramento, Calif. - As health care providers, we fully recognize that excess weight leads to higher rates of diabetes, heart disease, stroke, and other serious health conditions. But we are equally aware of the tragic consequences of a nation

Low Energy? The Answer Might Be in Your Liver

Natural Wellness Sacramento Naturopathic Medical Center -
Sacramento, Calif. - If your health and vitality seem to be going downhill, consider your liver. Our bodies must be able to detoxify, or neutralize, toxins in the environment (chemicals, plastics, heavy metals, etc.), as well as those produced within our own bodies.
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