Dangers of distracted driving: 3 things parents can do

Among leading causes of teen death and injury

Sacramento, Calif. – Distracted driving is one of the leading causes of teen death and injury in the United States. The National Highway Traffic Safety Administration reported that 3,308 people were killed in distraction-affected crashes on U.S. roadways, including 193 teens, in 2022.

"Here at UC Davis Medical Center, we treat over 300 young drivers every year who were injured in preventable crashes," said UC Davis Injury Prevention Specialist Jennifer Rubin. "The injuries we treat are often severe with life-long consequences like brain injury, paralysis, chronic pain, even death. Again, the sad part is that these injuries could have been prevented."

We asked Rubin how parents and families can keep their teenage drivers safe behind the wheel.

What types of distractions are causing car crashes?

Everyday activities that we don't think are dangerous can be deadly distractions on the road. Music, eating, drinking, texting, and talking to our passengers are some of the most common causes of distraction. As the number of distractions present in a vehicle goes up, so does the likelihood of being involved in a preventable crash.

Why is getting distracted when you drive so dangerous?

Any time you take your eyes off the road or your hands off the wheel, even for a second, you give up control of your car. On average, texting while driving takes your eyes off the road for five seconds. At 55 mph, that's like traveling the length of a football field blindfolded.

People take it for granted that cars are safe or that they're good drivers. But we see first-hand what happens when they lose control in that split second and how much damage a vehicle can cause.

Is driving distracted more of a problem for teens than older drivers?

Distracted driving is dangerous regardless of your age. For teen drivers, the lack of driving experience makes any type of distraction even more dangerous. New drivers are less prepared to make split-second driving decisions that may prevent a collision. When their attention is pulled away from driving, they have even less time to react.

Are all the car crash injuries you treat in teens due to distracted driving?

Distractions and inexperience are the most common causes of teen crashes. But we also see the consequences of reckless driving choices, like speeding, driving while intoxicated and not wearing a seat belt.

Teens can sometimes be a tough audience to reach. What can parents do to improve the safety of their children as they start driving?
There are three things that parents can do:

  1. Set a good example. We know children follow their parents' actions more than their words. This goes for teens, too. It's going to be hard for any parent to convince their child not to use a phone while driving if they're doing it themselves.
  2. Talk to your teens about distractions so they understand it's more than just texting.
  3. Enforce the restrictions of the California provisional license laws. Provisional licenses are special restrictions for new drivers. We've seen a dramatic reduction in teen driving fatalities in states like California that require provisional licenses for new drivers, but parents need to help enforce the rules. The provisional licenses set restrictions on driving teen passengers and driving after 11 p.m. without adult supervision.

Multiple teen passengers increases risk

This is really important because we know that having multiple teen passengers in the car can quadruple the risk of a crash.

What is UC Davis Health doing to address the problem of teen distracted driving?

Our Injury and Violence Prevention Program offers free classroom education to schools in the Sacramento area. For more information or to schedule a presentation, contact 916-734-9798.


Become a Sustaining Patron

100% voluntary • Cancel anytime • No paywall

Roseville Today remains free for everyone.
Your voluntary monthly support helps us continue serving the community.

Hope Valley

Local Insights

Trending

Pumpkin Patches in the Roseville area and beyond

"There are three things that I've learned never discuss with people: religion, politics, and the Great Pumpkin." says Linus from Charlie Brown

Updated: Spirit Halloween locations in Roseville for 2026

Roseville, Calif. - This week is the arrival of Autumn and that means Halloween isn't far behind. Spirit Halloween superstores are open in Roseville with a total a 3 locations. This year, Rocklin does not currently have a location listed.

Hope Valley: California's Autumn Wonderland

Alpine County, Calif. - Draped in hues of golden yellow and pumpkin orange, groves of aspen trees shimmer with the arrival of fall. This is Hope Valley, California — a fall foliage wonderland where October

Woodcreek High School in Roseville Seeks Dress Donations for Formal Wear Event

Woodcreek High School's Wellness Center is seeking formal dress donations for its second annual Formal Wear Event, helping students find outfits for Homecoming regardless of income.

Ain't Necessarily Dead Fest in Auburn: Placer County's Most Colorful & FREE Event this Saturday

Ain't Necessarily Dead Festival returns to Auburn at Regional Park on September 12, 2026 for another legendary day of music, dancing and a cosmically good time in the time-honored tradition of any Deadhead gathering.

Roseville Polish Festival: Annual Celebration Returns September 12, 2026

Roseville, Calif.- The public is invited to attend the Annual Polish Festival in Roseville, California on Saturday, September 12, 2026.

Rattlesnakes in Roseville: Tips to Protect Against Bites as Activity Increases

Roseville, Lincoln, and Rocklin along with all of South Placer is rattlesnake country. They thrive in our warm and wild open spaces as well as taking up residence in neighborhood

Riego Creek Elementary in Roseville

Riego Creek Elementary 3255 Pruett DriveRoseville, Calif. 95747(916) 771-1900Elementary Schoolshttps://riegocreek.rcsdk8.org/ Map...

Royal Oaks Mobile Park in Rocklin

Royal Oaks Mobile Park 4695 Pacific StRocklin, Calif. 95677(916) 624-2127Mobile Home...

Dutch Bros. Coffee on Sunset Blvd in Rocklin

Dutch Bros. Coffee 3450 Sunset Blvd.Rocklin, Calif. 95765Drive thru - Coffee...

Related Articles

Sponsored Local Spotlight

Paul Black's Window Cleaning serving Roseville and South Placer County for over 30 years

Paul Black’s Window Cleaning Inc. has been serving Placer County’s commercial and residential window cleaning needs since 1990.

Steve Wallen Swim School in Roseville Has Taught Safe Swimming Skills for Over 40 Years

Roseville, Calif. - Steve Wallen Swim School in Roseville teaches swim lessons and water safety for infants, kids, and adults of all skill levels.

California Fence and Patio serving Placer County for over 30 years

Loomis, Calif. - California Fence & Patio is proud of their reputation as the premier fencing and patio cover contractor in the Roseville,, Sacramento and Placer County region.