Get Summer-Ready with Strength Training, Yoga, and Recovery
Roseville, Calif. – Warm weather is nearly here and with it comes the season for swimsuits, shorts, and summertime fun. Now is the perfect time to refresh your fitness routine with a one-week free trial of Lagree reformers, lymphatic massage, and yoga classes being offered by Sacred Studios in Roseville.
Sacred Studios, the Sacramento region’s only integrated wellness studio dedicated to the twin goals of fitness and mindfulness, is offering a “Get Ready for Summer” special. In addition to the one-week free trial offer, new clients who sign up with be enrolled in the new student offer, providing unlimited access to all classes at $109.
Lagree reformer sessions
Lagree reformer sessions offer a high-intensity, low-impact workout that targets core strength, endurance, and muscle tone, while lymphatic roller massage flushes out toxins, boosts circulation, and eases muscle soreness after an intensive workout. Combining the two is an emerging recovery and wellness trend designed to maximize muscle definition and post-workout restoration. Sacred Studios is the only wellness facility in the region that offers both Lagree reformers and lymphatic roller massage under one roof.
In addition to comprehensive workout and recovery services, Sacred Studio also offers a host of yoga classes including Yin, Vinyasa, Inferno Hot Pilates, and Sacred 26 (26 & 2). Each class is thoughtfully designed to cultivate mindfulness while enhancing strength, flexibility, and overall well-being.
Sacred Studios is dedicated to creating a sanctuary where movement becomes ritual, strength meets intention, and every body is honored. The studio is located at 1310 Blue Oaks Blvd, Suite 200, Roseville. More information can be found at http://www.yogaroseville.com/pages/home.
Sacred Studios
1310 Blue Oaks Blvd. Suite 200
Roseville, Calif. 95747
(916) 784-9642
Yoga / Pilates / Lymphatic Massage
